Mindfulness Course

Mindfulness Course

'Living Mindfully' - Mindfulness Course Tuesday evenings

Mindfulness and gentle Yoga stretches  
'Baltreacy', Punchestown, Naas  

Developing further emotional intelligence inner calm and positivity helps with daily life and stress.. mindfulness helps bring clarity, calm and awareness to the 'here and now.

Live a happier and more mindful life!
Sleep Better!
Feel calmer!

Tuesday October 3rd -24th
Time: 8.00pm -9.15pm
Cost: €50

Yoga Mats and blankets provided

Call Gaye Mullen 086 6005614

Mindfulness and Wellbeing Adult Classes


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