Wellness Classes Using Guided Movement and Art Making

Exploring wellness over 5 weeks using guided movement, tools to improve your well-being and an easy art making activity each week.

Wellness Classes Using Guided Movement and Art Making

Fairgreen Holistic CentreNaas

Event Details

  • Thu 13 Sep - Thu 11 Oct  2018
  • 7.00pm - 8.00pm

  • Cost: €55

  • Venue Details
    Fairgreen Holistic Centre

    South Main Street

  • 045 898243

This wellness series will give you the opportunity to take some time out, relax and explore your creativity. 

The beginning of each session will involve a short guided movement meditation and then we will move into the art making activity. 

Over the 5 weeks we will create a wheel of life, wellness jars, wellness collage and explore a gratitude journal practice. 

The activities themselves will help your well-being and you will also gain tools to incorporate wellness into your everyday life. 

If you have any further questions, please do not hesitate to contact me.

Event Contact Details

Please use the contact details below if they differ from the venue contact details.

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