Fitsticks Training Athy

Fitsticks Training Athy

Great News For Athy MD - The Fitsticks Training 6 Weeks Programme is back on...

When: Monday 4th February  to 11th March

Time:  from 2.00pm To 4.00pm  

Where: Athy Recreation & Community Hall (Dreamland Ballroom)

Activator Programme

Athy Recreation and Community Hall

An indoor programme exploring how ACTIVATOR poles can promote

AEROBIC FITNESS, MOBILITY, STRENGTH & BALANCE

for older persons of different abilities

The poles are particularly suitable for persons with limited balance or mobility.

Poles supplied but numbers limited

Refreshments provided

To Book contact Patricia - 086 8470232

Supported by Kildare County Council's Age Friendly Programme 

Kildare Age Friendly - www.agefriendlyireland.ie/participating-cities-and-counties/kildare-age-friendly
Kildare Sports Partnership - www.kildare.ie/kildaresp
Fitwalk Ireland - www.fitwalkireland.com

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