Great News For Athy MD - The Fitsticks Training 6 Weeks Programme is back on...
When: Monday 4th February to 11th March
Time: from 2.00pm To 4.00pm
Where: Athy Recreation & Community Hall (Dreamland Ballroom)
Athy Recreation and Community Hall
An indoor programme exploring how ACTIVATOR poles can promote
AEROBIC FITNESS, MOBILITY, STRENGTH & BALANCE
for older persons of different abilities
The poles are particularly suitable for persons with limited balance or mobility.
Poles supplied but numbers limited
To Book contact Patricia - 086 8470232
Supported by Kildare County Council's Age Friendly Programme
Kildare Age Friendly - www.agefriendlyireland.ie/participating-cities-and-counties/kildare-age-friendly
Kildare Sports Partnership - www.kildare.ie/kildaresp
Fitwalk Ireland - www.fitwalkireland.com