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September 10, 2013

Yoga for Pregnancy in Naas

Pregnancy Yoga classes with specialised Yoga teacher Vanessa Redford

kildare yogaBeginning 18th September 2013

7pm - 8pm @ Fairgreen Holistic Centre, South Main Street, Naas

50 Euros for 4wks or 14E per class.

  • Open up important areas of the body in preparation for labour
  • Develop breathing techniques and learn useful postures to adopt during labour
  • Let go of tension and stress by enhancing deep levels of relaxation.

Contact Vanessa Redford

087 7857546 or