Relax,Rejuvenate and Enjoy
Catriona Mc Cormack has been practicing yoga for over 17 years and has a wealth of knowledge she'd like to share with you.Catriona teaches Hatha Flow yoga which incorporates all aspects of yoga,the breath,movement,relaxationa and meditation.Yoga can enrich your life on so many levels as well and help you to manage tension,stress,illness and so many other challenges we face.Yoga Ireland was formed 10 years ago and the studio in Dublin thrived.Catriona is also a Yoga Therapist and works with people on a one to one basis to help bring you to a place of well being whether it be stress induced,structure imbalances,recurring injuries to name but a few.
Every Monday and Tuesday evening with Catriona Mc Cormack of Yoga Ireland.
Venue:The Educate Together School- Maynooth Rd, Celbridge. (Approx. 5 mins from Celbridge,5 from Maynooth and 30 from Naas centre)
Time:
Mon - 7.00pm (beginners)
Tue - 8.00pm (More experienced)
Catriona is available for group,corporate,one to one classes and work shops.
Dip:Yoga Teacher,Yoga Therapist,Reiki 1,Indian Head Massage.Feldeinkrais.
To learn more about Catriona or to book a class/session contact details are below:
www.yogaireland.ie
catriona@yogaireland.ie
T: 01 6102604
M: 087 6811240