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June 28, 2011

Summer Pilates Course in Kildare Town

€50 for a 6 week course

Pilates uses controlled movement to tone and strengthen the body. It improves your mental and physical well-being, increases flexibility and strengthens muscles.

Day: Wednesday

Venue: Scoile Bhrid Naofa, Kildare Town

Time: 6-7pm Level: Intermediate/Advanced

Time: 7-8pm Level: Mixed Ability

Time: 8-9pm Level: Beginners/Intermediate

Contact Sara, BBU Certified Instructor

Phone: 086 320 3006