€50 for a 6 week course
Pilates uses controlled movement to tone and strengthen the body. It improves your mental and physical well-being, increases flexibility and strengthens muscles.
Day: Wednesday
Venue: Scoile Bhrid Naofa, Kildare Town
Time: 6-7pm Level: Intermediate/Advanced
Time: 7-8pm Level: Mixed Ability
Time: 8-9pm Level: Beginners/Intermediate
Contact Sara, BBU Certified Instructor
Phone: 086 320 3006