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June 08, 2009

Pilates Classes Around the County

Pilates movements gently stretch the muscles, resulting in:

* Improved Posture
* Strengthened Body Core
* Toned Abs, Arms & Legs
* Body awareness
* Relaxation & De-stressing

Classes held in
Allenwood, Blessington, Maynooth, Hollywood & Martinstown Holistic Centre.

New Courses starting every 6/8 weeks. Classes to suit all levels.

Contact Gillian for more information
087-9491125 or