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May 14, 2010

Meditation Course in Newbridge

6 weeks Meditation course with Helen in the Blúm Life Wellness Centre, beginning May 25th 2010.

Fee: €90 per person.

This Meditation course is aimed at relieving stress and learning to deal with a hectic life style in a calmer way. Helen has been giving Meditation courses for many years in Athy and offers them now in the Blum Life Wellness Centre, Newbridge.


The group is very small to ensure that every person gets full benefits from the course.

Benefits are:

  • Leads to deeper level of relaxation
  • Increases blood flow and slows heart rate
  • Builds self-confidence
  • Improves concentration  

 The room has great energy and is very comfortable.

Contact Jacqui Strong: 045 450111 or