6 week Pilates course starting Wednesday 6th April.
Venue: Scoile Bhrid Naofa, Kildare Town
Course Fee - €50
- 6pm Int/Adv
- 7pm Mixed Abilities
- 8pm Beg/Int
Pilates uses controlled movement to tone and strengthen the body. It improves your mental and physical well-being, increases flexibility and strengthens muscles.
Contact Sara, BBU certified instructor
T: 086 3203006 E: sjwpilates@gmail.com W: www.sjwpilates.com