Please take note that any information viewed on this site is not to be used to replace advice from a registered Medical or Complementary professional who is certified and insured to offer this advice. The contents are designed to offer "food for thought" and to encourage further consideration of the topics discussed and to spread general awareness of healthy living.

December 14, 2013

Health-fitness and Nutrition Kildare

I am Brendan Murphy M.Sc. living and working in Kildare Town. My purpose if to promote health, fitness and nutrition through consultancy, teaching and promoting via workshops. www.personaltraining.ie

The site contain articles of interest published from various sources such as the US governments sites, The UK government sites, Dr Briffa's blog which he generously shares with the public and from other non copyrighted information and personally written research reports.

Read on to find out more about me.

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August 07, 2012

Please forward comments or queries

From Brendan Murphy M.Sc. the site's author. 

Mail me at Brendan@personaltraining.ie for comments and queries. Visit www.personaltraining.ie for more advice and free consultation.