Pregnancy Yoga classes with specialised Yoga teacher Vanessa Redford
Beginning 18th September 2013
7pm - 8pm @ Fairgreen Holistic Centre, South Main Street, Naas
50 Euros for 4wks or 14E per class.
- Open up important areas of the body in preparation for labour
- Develop breathing techniques and learn useful postures to adopt during labour
- Let go of tension and stress by enhancing deep levels of relaxation.
Contact Vanessa Redford
087 7857546 or info@kildareyoga.com
Web: www.kildareyoga.com