Brendan Murphy of Advanced Personal Fitness in Tullywest, Kildare Town, has announced details of a free Health & Fitness Competition. Prizes include four personal fitness training sessions at the studio in Kildare Town plus a heart rate monitor sports watch and 3 nutritional consultations along with a quality hamper of health and organic foods.
To enter, just go to the Advanced Personal Fitness website www.personaltraining.ie/competition.htm to read the competition questions and send your answers to quiz@personaltraining.ie